May Newsletter
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WEEKLY SCHEDULE AT-A-GLANCE

We offer a variety of classes for kids, adults and families of all fitness levels.

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MONDAY

5:30 AM - 6:30 AM Kickboxing

9:00 AM - 10:00 AM Kickboxing

10:00 AM - 1:00 PM Open Gym

4:00 PM - 4:45 PM Private Lessons

5:00 PM - 5:45 PM Early Skillz (Ages 5-6) / Basic Skillz (Ages5-6)/ Muay Thai (Ages 7-14) 

6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14) / Core Skillz (Ages 7-14)

6:00 PM - 7:00 PM XFit Bootcamp

7:00 PM - 8:00 PM Muay Thai Teens & Adults (15 & Up)

TUESDAY

4:00 PM - 4:45 PM Private Lessons

5:00 PM - 5:45 PM Karate Early Skillz (Ages 3-4)

5:00 PM - 7:00 PM Basic Skillz (Ages 5-6) / Open Gym

6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14) / Core Skillz (Ages 7-9) / Kickboxing (Adults)

7:00 PM - 8:00 PM Karate Elite Skillz (Ages 14 & Up)

 

WEDNESDAY

5:30 AM - 6:30 AM Kickboxing

9:00 AM - 10:00 AM Kickboxing

10:00 AM - 1:00 PM Open Gym

4:00 PM - 4:45 PM Private Lessons

5:00 PM - 5:45 PM Early Skillz (Ages 5-6) / Basic Skillz (Ages 5-6) / Muay Thai (Ages 7-14)

5:00 PM - 7:00 PM Open Gym

6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14) / Core Skillz (Ages 7-9) / XFit Bootcamp (Adults)

7:00 PM - 8:00 PM Muay Thai  Teens & Adults 

THURSDAY

4:00 PM - 4:45 PM Private Lessons

5:00 PM - 6:00 PM Basic Skillz (Ages 5-6)

5:00 PM - 7:00 PM Open Gym

5:00 PM - 5:45 PM Karate Basic Skillz (Ages 5-6) & Core Skillz (Ages 7-9) 

6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14) / Core Skillz (Ages 7-9) 

6:00 PM - 6:45 PMKickboxing (Adults)

7:00 PM - 8:00 PM Elite Skillz (Ages 14-17) / Karate (Adults)

FRIDAY

5:30 AM - 5:45 AM Kickboxing (Adults)

9:00 AM - 9:45 AM Kickboxing (Adults)

10:00 AM - 1:00 PM Open Gym

5:00 PM - 5:45 PM XFit Bootcamp (Adults)

5:00 PM - 5:45 Open Mat / Muay Thai (Ages 7-14)

6:00 PM - 6:45 PM Kickboxing (Adults) / Open Mat

7:00 PM - 8:00  PM Elite Skillz (Ages 14-17) / Muay Thai (Adults)

SATURDAY

9:00 AM - 9:45 AM Early Skillz (Ages 3-4)
9:00 AM - 9:45 AM XFit Bootcamp

10:00 AM - 1:00 PM Basic Skillz (Ages 5-6) / Core Skillz (Ages 7-9)

10:00 AM - 10:45  AM Kickboxing

11:00 AM - 11:45 AM Weapons (Teens)

6:00 PM - 7:00 PM Add On's Tricking Bootcamp Weapons Storm Competition Leadership (Ages 7 & Up)

SUNDAY

10:00 AM - 10:45 AM Kickboxing (Adults)

PARENT'S NIGHT OUT


Join us for our Fist of Fury Class Parents' night out on Saturday, March 9th!

What happens at one of our Parents' Night Out events?

Great question!
Your kids will be following along to an interactive story that is told by professional voice actors. Your child will be playing team games, having a great snack, and best of all, using up all their built-up energy!

Saturdays
Drop off time: 5pm
Pick up time: 8pm
Age: 5 and up
Cost: Student & Friends = $40 per child
 
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Youth Online Training Program

Our in studio classes are open and up & running but we have virtual training! Not ready to come into the dojo yet?  You can still get started in our martial arts curriculum in our Online Training Center. Click below to get started. 

Here’s your chance to train with us online in our interactive martial arts classes for a one time low price of $99.
  • Unlimited access to over 18 recorded lessons
  • Age Specific lessons designed to take twice per week for continued mastery of SKILLZ
  • Bonus video workouts & lessons
  • At home activity packet & coloring pages
  • Exclusive access to our members only Facebook group
  • Parent SKILLZ content to foster a deeper connection with your child
  • FREE 1:1 15 minute session with one of our black belt instructors
Lifetime access for just $99!
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