MONDAY
5:30 AM - 6:30 AM Kickboxing
9:00 AM - 10:00 AM Kickboxing
10:00 AM - 1:00 PM Open Gym
3:00 PM - 3:45 PM Early Skillz (Ages 3-4) & Basic Skillz (Ages 5-6)
4:00 PM - 4:45 PM Core Skillz (Ages 7-9)
5:00 PM - 5:45 PM Muay Thai (Ages 7-12)
6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14)
7:00 PM - 7:45 PM XFit Bootcamp
8:00 PM - 8:45 PM Muay Thai (Adult & Teen)
TUESDAY
4:00 PM - 4:45 PM Basic Skillz (Ages 5-6)
5:00 PM - 5:45 PM Core Skillz (Ages 7-9)
6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14)
7:00 PM - 8:00 PM Kickboxing (Adults)
WEDNESDAY
5:30 AM - 6:30 AM Kickboxing
9:00 AM - 10:00 AM Kickboxing
10:00 AM - 1:00 PM Open Gym
3:00 PM - 3:45 PM Early Skillz (Ages 3-4) & Basic Skillz (Ages 5-6)
4:00 PM - 4:45 PM Core Skillz (Ages 7-9)
5:00 PM - 5:45 PM Muay Thai (Ages 7-12)
6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14)
7:00 PM - 7:45 PM XFit Bootcamp
8:00 PM - 8:45 PM Muay Thai (Adult & Teen)
THURSDAY
4:00 PM - 4:45 PM Basic Skillz (Ages 5-6)
5:00 PM - 5:45 PM Core Skillz (Ages 7-9)
6:00 PM - 6:45 PM Xtreme Skillz (Ages 10-14)
7:00 PM - 8:00 PM Kickboxing (Adults)
FRIDAY
5:30 AM - 5:45 AM Kickboxing (Adults)
9:00 AM - 9:45 AM Kickboxing (Adults)
4:00 PM - 4:45 PM OPEN MAT
5:00 PM - 5:30 Muay Thai (Ages 7-12) / XFit Bootcamp (Adults)
5:30 PM - 6:00 PM Early Skillz (Ages 3-4)
6:00 PM - 6:45 PM Sword/Bo (long weapon)
7:00 PM - 7:45PM Elite Skillz Adult & Teen Karate
7:00 PM -7:45 PM Adult & Teen Muay Thai (heavy bags)
SATURDAY
9:00 AM - 9:45 AM XFit Bootcamp (Adults)
10:00 AM - 11:00 AM Kickboxing (Adults)
10:00 AM - 10:30 AM Early Skillz (Ages 3-4)
10:45 AM - 11:30 AM Basic Skillz (Ages 5-6) / Core Skillz (Ages 7-9)
11:00 AM - 11:30 AM Spectrum Skillz (through Medford Rec Dept)
11:30 AM - 12:15 PM Core (Ages 7-9) & Xtreme (Ages 10-14)
12:30 PM - 1:15 PM Weapons: Nunchuck/Kama (short weapon)
1:30 PM - 2:15 PM Karate Basics Ages 5-9 (through Medford Rec Dept)
SUNDAY
Closed Sundays & holidays
Schedule subject to change without notice
HOLIDAY CLOSINGS
New Year's Eve & Day
Memorial Day Weekend
July 1st-7th Independence Day week
Labor Day Weekend
Indigenous People's Day
Halloween Night
Thanksgiving Weekend
Christmas Eve & Day
December 26th-30th Winter Holiday week
PARENT'S NIGHT OUT
Join us for our Fist of Fury Class Parents' night out on Saturday, March 9th!
What happens at one of our Parents' Night Out events?
Great question!
Your kids will be following along to an interactive story that is told by professional voice actors. Your child will be playing team games, having a great snack, and best of all, using up all their built-up energy!
Youth Online Training Program
Our in studio classes are open and up & running but we have virtual training! Not ready to come into the dojo yet? You can still get started in our martial arts curriculum in our Online Training Center. Click below to get started.
Here’s your chance to train with us online in our interactive martial arts classes for a one time low price of $99.
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Unlimited access to over 18 recorded lessons
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Age Specific lessons designed to take twice per week for continued mastery of SKILLZ
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Bonus video workouts & lessons
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At home activity packet & coloring pages
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Exclusive access to our members only Facebook group
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Parent SKILLZ content to foster a deeper connection with your child
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FREE 1:1 15 minute session with one of our black belt instructors
