MONDAY
5:30 AM - 6:30 AMÂ
Kickboxing (Adults)
9:00 AM - 10:00 AMÂ
Kickboxing (Adults)
10:00 AM - 1:00 PMÂ
Open Gym (Adults)
4:00 PM - 4:45 PM
Early Skillz (Ages 3-4)
Basic Skillz Level 1 (Ages 5-6)
5:00 PM - 5:45 PM
Muay Thai (Ages 7-14)
Open Gym (Adults)
6:00 PM - 6:45 PM
Xtreme Skillz (Ages 10-15)
Core Level 2 ( Ages 7-9)
Kickboxing (Adults)
7:00 PM - 7:45 PM
Muay Thai (Adult & Teen)
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TUESDAY
5:00 PM - 5:45 PM
Basic Skillz (Ages 5-6)
Core Skillz (Ages 7-9)
Open Gym (Adults)
6:00 PM - 6:45 PM
Xtreme Skillz (Ages 10-15)
XFit Bootcamp (Adults)
7:00 PM - 8:00 PM
Adult & Teen Karate
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WEDNESDAY
5:30 AM - 6:30 AMÂ
Kickboxing (Adults)
9:00 AM - 10:00 AMÂ
Kickboxing (Adults)
10:00 AM - 1:00 PMÂ
Open Gym (Adults)
4:00 PM - 4:45 PM
Basic Skillz Level 1 (Ages 5-6)
5:00 PM - 5:45 PM
Muay Thai (Ages 7-14)
Open Gym (Adults)
6:00 PM - 6:45 PM
Xtreme Skillz (Ages 10-15)
Core Level 2 ( Ages 7-9)
Kickboxing (Adult)
7:00 PM - 7:45 PM
Muay Thai (Adult & Teen)
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THURSDAY
5:00 PM - 5:45 PM
Basic Skillz (Ages 5-6)
Core Skillz (Ages 7-9)
Open Gym (Adults)
6:00 PM - 6:45 PM
Xtreme Skillz (Ages 10-15)
XFit Bootcamp (Adults)
7:00 PM - 8:00 PM
Adult & Teen Karate Â
FRIDAY
5:30 AM - 5:45 AMÂ
Kickboxing (Adults)
9:00 AM - 9:45 AM
Kickboxing (Adults)
10:00 AM - 1:00Â PM
 Open Gym (Adults)
4:00 PM - 4:45 PMÂ
Open Mat
5:00 PM - 6:30Â PM
Open Gym (Adults)
6:00 PM - 6:45Â PM
Advanced Karate (invite only)
Adult & Teen Karate
SATURDAY
9:00 AM - 9:45 AMÂ
Early Skillz (Ages 3-4)
XFit Bootcamp (Adults)
9:45 AM - 10:25 AM
Basic Skillz (Ages 5-6)
10:00 AM - 10:45 AM
Kickboxing (Adults)
10:30 AM - 11:15 AMÂ
Core Skillz (Ages 7-9)
Xtreme Skillz (Ages 10-15)
11:30 AM - 12:15 AM
Weapons
12:30 PM - 1:15 PM
Karate Basics Ages 5-9 (through Medford Rec Dept)
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 Add OnsÂ
TrickingÂ
Kids XFit BootcampÂ
Weapons
Competition Team
Leadership & Instructor Development Program
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SUNDAY
Closed Sundays & holidays
Schedule subject to change without notice
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HOLIDAY CLOSINGS
New Year's Eve & Day
Memorial Day Weekend
June 30th- July 6th Independence Day weekÂ
Labor Day Weekend
Indigenous People's Day
Halloween Night
Thanksgiving Weekend
Christmas Eve & Day
December 26th-30th Winter Holiday week
WEATHER RELATEDÂ CLOSINGS
Any closings due to weather advisories will be posted to our Facebook page and canceled in the live schedule found in the MyStudio App
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PARENT'S NIGHT OUT
Join us for our famous and fun Parents' Night Out on Saturdays once a month through June!
What happens at one of our Parents' Night Out events?
Great question!
Your kids will be following along to an interactive story that is told by professional voice actors. Your child will be playing team games, having a great snack, and best of all, using up all their built-up energy!
Youth Online Training Program
Our in studio classes are open and up & running but we have virtual training! Not ready to come into the dojo yet? You can still get started in our martial arts curriculum in our Online Training Center. Click below to get started.
Here’s your chance to train with us online in our interactive martial arts classes for a one time low price of $99.
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Unlimited access to over 18 recorded lessons
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Age Specific lessons designed to take twice per week for continued mastery of SKILLZ
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Bonus video workouts & lessons
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At home activity packet & coloring pages
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Exclusive access to our members only Facebook group
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Parent SKILLZ content to foster a deeper connection with your child
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FREE 1:1 15 minute session with one of our black belt instructors
